Episode 196: How to PRIME for the day
In this episode, Michael Quan and Marlon Smith explore the concept of priming as a key tool for daily success, drawing on Michael’s experiences at a Tony Robbins event and Marlon’s experience as a successful football player.
They emphasize the transformative power of intentional morning routines, including mindfulness, exercise, and journaling.
The discussion underscores the importance of setting intentions the night before and concludes with a promise to share more real-life examples of successful priming in future episodes.
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